Color in Floral Card
If you're anything like I am, you're always looking for easy and cheap ways to relieve stress. According to the American Art Therapy Association, art therapy (activities like coloring, etc.) is a mental health profession in which the process of making and creating artwork is used to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem
